Beetroot secrets
Beetroot is a real pearl of nature, but we often underestimate its amazing properties.
Why are beets underrated?
This is not only a vegetable rich in vitamins and minerals, but also a magical ingredient that can transform any dish.
Health in Every Piece:
Beets are rich in antioxidants and low-calorie substances that support health and strengthen the immune system.
Variety of Vitamins:
Vitamin A, C, iron, folic acid - this is not a complete list of useful elements that are hidden in this root vegetable.
Incredible Versatility:
From fresh salads to warm soups, beets add a pop of color and flavor to your dishes.
Our best recipes:
Fresh Beetroot Salad "Flower Swirl"
Ingredients:
- Beetroot (three pieces)
- Green salad (one bunch)
- Cucumbers (two pieces)
- Cilantro (to taste)
- Olive oil, lime juice, honey, salt, pepper
Preparation:
- Peel and grate the beets.
- Chop green salad and cucumbers.
- Mix all ingredients in a large bowl.
- Prepare the dressing by combining olive oil, lime juice, honey, salt and pepper.
- Drizzle the dressing over the salad and add fresh cilantro.
Warm Beet Salad with Goat Cheese
Ingredients:
- Beets (two pieces)
- Goat cheese (200 g)
- Walnuts (half a glass)
- Honey (two spoons)
- Arugula (bunch)
Preparation:
- Boil the beets, cool and cut into cubes.
- Fry the walnuts in a frying pan without oil.
- Place arugula on a plate, add beets, walnuts and chopped goat cheese.
- Drizzle honey over salad and serve warm.
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